Ok, ok, so this old news. 2024 news! But cool news, nonetheless, am I right!?? (I realize I might be a little bias here!) Here's the...

I often joke about how my knees are not able to keep up with fitness instructing anymore. Let's be real for a moment though, shall we!?...

The last class in my undergrad degree, I slipped my final paper underneath my professor's door, (ahem, note that is how long ago it was!)...