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isk-wew
Jan 311 min read
Iskwew made the Alberta Native News!
Ok, ok, so this old news. 2024 news! But cool news, nonetheless, am I right!?? (I realize I might be a little bias here!) Here's the...
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isk-wew
Nov 24, 20243 min read
FITMAS with Iskwew Health is back!
I often joke about how my knees are not able to keep up with fitness instructing anymore. Let's be real for a moment though, shall we!?...
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Michelle-Iskwew Health
Jan 12, 20243 min read
Healing Her Homefire
We all have causes that are near and dear to our hearts. Causes that will inspire compassion, movement, action and a response. One of...
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Michelle-Iskwew Health
Dec 31, 20233 min read
Last Soulful Sunday of 2023!
Happy Soulful Sunday and New Year!! I love Sundays for inner reflection! AND to visualize what the new week will bring! So this Sunday on...
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Michelle-Iskwew Health
Oct 23, 20233 min read
OHHH the sacrifices!!
I've been in a Master's program for 6 months now. 6 incredibly challenging months. The one good thing is the cupcake I am about to eat...
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isk-wew
Jul 19, 20234 min read
Iskwew goes back to school! Part peyak (1)
The last class in my undergrad degree, I slipped my final paper underneath my professor's door, (ahem, note that is how long ago it was!)...
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isk-wew
Apr 22, 20233 min read
The Medicine I AM
The medicine I am. The medicine I am The medicine I am. The medicine I am. Sometimes I need to remind myself of my own medicine, my own...
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isk-wew
Mar 22, 20232 min read
A new season...
Happy New Year!!! Spring is the beginning of the new year for me. New beginnings, new growth, new vision...NEW NEW NEW! BRING on the NEW,...
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isk-wew
Oct 25, 20222 min read
The Medicine You Are
I remember the moment clearly when I realized AND vocalized this: I am tired of not having any self esteem. I felt at rock bottom. I felt...
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isk-wew
Sep 18, 20224 min read
MY 12 week IndigenouSlay challenge
OH yes, I am calling on the Beyonce vibes. As I start this 12 week challenge, I need a new mantra, I need a new mindset. The reason why I...
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isk-wew
Aug 31, 20221 min read
See ya later, August!
This month has been a whirlwind to say the least! Anyone else??!!!! I started off the month with daily 5 km's walks which lasted about a...
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Wisdom-Iskwew Health blog
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